Swift Run Squad
Swift Run Club is designed to get you fitter and faster. Open to runners of every level for all types of running events.
Our main group set is 5am on a Wednesday and we offer a customised coaching program for runners on a monthly basis. Most of our sets are between 6-12km and are matched to your level by our coach. We structure the session into sub groups so you will be training with runners of similar ability. We meet at either Rosalie, Ashgrove or University of Queensland, depending on the time year and the session.
You can purchase a casual 10 pass for $100 or join run sessions as part of your monthly personalised coaching program. $200 per calendar month for single sport. Coaching programs are customised and delivered using Training Peaks. Your data will be analysed and monitored to help you progress. You will have access to your coach for any questions. Once on one run sessions for technical advice and speed work are also available (POA).
We have a solid track record when it comes to our athletes run results. Contact us and we can arrange for you to come along and try a couple of sessions, no cost, no obligation, to help you decide if we are the right match.
Details
Open to everyone.
Distance
6-12km matched to your level.
When
Wednesdays 5am.
Where
Rosalie, Ashgrove or University of Queensland.
See home page for this week’s location.
Pricing
Included in Triathlon Program coaching.
Included in single Run Program coaching.
Casual 10 x session pass $100.