The squad is based next to Brisbane city, in and around Paddington and Bardon. Most of our sessions leave and return from this part of Brisbane. These include swim, ride and run training with a carefully balanced mix of volume and interval sessions. You will also find us having coffee after morning sessions in many of the great cafes in the area.

Weekdays we keep our sessions to generally no more then 1.5 hours, with specific sets to utilise the time effectively. We wrap up early enough for everyone to get to work on time. On weekends we head out of the city for long rides across different directions and distances depending on which race events are in the pipeline.

If you would like to find out more information about our location please contact us and we will happily discuss.

Swim – Stuartholme School Pool, Toowong

Swim – Enoggera Dam, The Gap

Ride meeting point – XXXX Brewery Paddington

Ride meeting point – Rosalie Village Shops, Paddington

Running – University of Queensland

Running – Bowman Park, Bardon